Collard Greens
Not sure what plants are considered collard greens? This expansive family is made up of kale, Brussel sprouts, rutabaga, bok choy, cabbage, broccoli, and turnips. These leafy wonder plants might be low in calories, though they come with a lot of lutein, zeaxanthin, and vitamin A. You will find that they are excellent at fighting obesity, heart disease, and diabetes.
Collard Greens
ADVERTISEMENT
